GET BACK ON TRACK CHALLENGE
What it is:
– Starts 19 January 2026
– 6 Weeks to get back on track after the holidays. Focus on creating good habits for YOU and your health. Feel better, be healthier, have more energy, firm, tone and muscle up
– Before and after and during (as required) InBody Scan. This provides a detailed Body Composition Analysis, including Body fat percentage and lean muscle mass percentage.
– Meal Plan to get you the results you want! 
– Training program and a dedicated coach to help you reach your goals.
– Weekly Check-Ins with Coach
– WhatsApp Support Group for education, inspiration and motivation. Access to our coaches for questions, help etc.
**************Sign Up Here************
or Email irene@hiitstudio.co.za or WhatsApp 0766991543.
Next Challenge starts: 19 January 2026
Registrations close: 16 January 2025