FREE WEEK: 7-12 January 2019

Bookings are essential!

High Intensity Interval Training Classes

High Intensity Interval Training Classes

Constantly Varied, High Intensity Interval Classes, that is suitable for all levels of fitness. It will help you burn fat and get fit.

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Burn Cardio Classes & Endurance Programs

Burn Cardio Classes & Endurance Programs

Improve your Cardiovascular Endurance and overall health with our Cardio Classes, that are designed to be fun, while getting you fit and healthy!

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Pregnancy & Postpartum Classes

Pregnancy & Postpartum Classes

Pregnancy Classes for a fit and healthy pregnancy. Postpartum classes to help you get back into shape safely after giving birth.

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