If you would prefer a more individualised approach to reaching your fitness goals, you can make use of our Personal Training sessions.

8 x 30 Minute Sessions per month: R950

12 x 30 Minute Sessions per month: R1200

8 sessions per month is R1600 (45-60min Sessions)

12 sessions per month is R2400 (45-60min Sessions)

All Personal Training sessions include monthly InBody Scan, measurements and weight loss tracking as well as a meal plan.

Contact: irene@hiitstudio.co.za for more information